2025 Softball Collegiate Development Program
Strength & Conditioning
Hitting Instruction
Pitching Instruction
Fielding Instruction
Speed Training
Nutrition Coaching
Important Notes & General Schedule:
This is the most comprehensive program that we have to offer here at ASP. This program will give athletes a true college training feel as it will be EXCLUSIVE TO COLLEGE SOFTBALL PLAYERS, includes individualized strength training, speed training, baseball skills training (hitting, throwing, fielding, pitching), and live game reps.
Dates:
June 9 - August 15
*Dates can be adjusted if athletes need to start earlier/stay later*
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Training Days:
Monday, Tuesday, Thursday, Friday
*Schedule will be adjusted the week of Independence Day*
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Daily Schedule:
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PITCHING 8-9a*
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STRENGTH & CONDITIONING 9-10a
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HITTING 10-11a
*Bullpens will be on Tuesdays & Fridays*
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**Daily schedule is subject to change based on registration. Official groups and times will be assigned after registration is complete**
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Register Before 5/12 to SAVE $100!!
After registration/payment we will reach out to you to collect additional information and schedule an evaluation to ensure the best possible training experience this summer!
Strength & Conditioning
Our strength and conditioning programs are designed to improve performance and decrease the likelihood of injury. We take a safe and effective approach to sports performance that is backed by the latest scientific research.
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All ASP athletes complete a thorough athletic evaluation to assess areas of need and allow us to design an effective training program to address them.
Softball Instruction
We combine years of coaching experience with the latest sports technology (HitTrax, Rapsodo, Blast Motion, Biomechanics Analysis) to develop our players into well-rounded athletes on the diamond.
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Hitting, fielding, and throwing coaching and programing is included.
Nutrition Coaching
Training is important but the body requires the proper fuel to perform at an optimal level. As part of this program we set athletes up for success with performance nutrition coaching and tracking to keep them properly fueled.