2 Month At-Home Strength & Conditioning Program

2 Month At-Home Strength & Conditioning Program

$15.00Price

This program was originally created for our Strength & Conditioning members during the COVID-19 shutdown. 

 

The program Includes: 

-2 Months of 3x/week strength programming for at home 

-Exercise variations to fit specific needs

-Video demonstrations

1305 Governor Court, Abingdon, Maryland 21009 Suites G & H
Absolute Sports Performance
Elite Sports Training